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Program Description
Event Details
Meditation is an invaluable tool to help you reduce stress, gain a deeper sense of fulfillment in life, reduce stress and anxiety, and foster greater physical, emotional and spiritual well-being. Gratitude practice pairs with meditation to make life more peaceful. Join Zelma Chamberlain, M.Ed, for this transformational workshop to practice this technique.
Zelma Pierce Chamberlain, M.Ed, is a retired educator with over 20 years of experience working with a non-traditional school population. Zelma has been meditating for over 35 years and has found that meditation is key to living a life of peace and love.